Rest Timer (Cairn) – Micro‑Rest & Camp

TL;DR

Use timers to enforce micro‑rest and camp intervals from your pacing plan.

1) Modes

• Micro‑rest (short)
• Camp (long)
• Hybrid (push → micro → push → micro → camp)

2) Parameters

• Import from Stamina Pacing
• Set short/long rest duration
• Set push count before rest

3) When to switch tools

If you keep hitting red‑zone or failing repeatedly:

• Stamina Pacing
• Gear Weight Planner
• Fall Risk Check

Disclaimer

Fan‑made Cairn guide & tools site. Not affiliated.